Sunday, February 17, 2008

Quinoa Salad (two ways)

This is a super-healthy grain salad that I recycled for breakfast the next morning by baking it in a ramekin topped a couple eggs at 375°F for 15 minutes. But you need the the base recipe, which could be served as a side dish or a one-dish vegetarian meal, before you can do that.

Quinoa Salad
(Serves 4-8 depending on serving size)

1.5 cups raw quinoa (I used half traditional and half red)
6 cups water
1 packet Italian salad dressing seasoning mix
1 bell pepper (any color but green, chopped)
1 zucchini (chopped)
2 shallots (minced)
3 cloves garlic (minced)
2 lemons (juice from one, zest from both)
1 block feta cheese
1 bunch flat-leaf parsley (leaves only, rough chopped)
1/4 cup extra virgin olive oil (or to taste)
salt and pepper

1. Rinse the quinoa several times in a fine-mesh strainer. Change the water at least three times and agitate the grains with your hand to remove as much of the outer coating as posisble. Raw quinoa is coated with saponin; if the final product tastes at all bitter or unpleasant, you'll know you didn't wash it throughly enough before cooking.

2. Add the washed quinoa, seasoning packet and water to a saucepan and bring to a boil. Then reduce to a simmer, cover and cook for 10-15 minutes until the water is absorbed and the quinoa has turned translucent and released the spiraled germ.

3. While the quinoa is cooking, wash chop the vegetables, crumble the feta cheese, and zest and juice the lemons. This can all be combined and set aside.

4. Ater cooking the quinoa, spread it out in a large metal bowl and stir occassionally to release most of the heat.

5. When the quinoa is cool enough that it won't melt the feta, add the remaining ingredients and stir to combine. Adjust the seasoning and add olive oil if desired. Serve at room temp for the most flavor. Store leftovers in the fridge.

Some notes:
- Quinoa is a unique grain because it contains a lot of protein. And not only that, but it is an unusually complete protein, making it perfect for vegetarian meals. If you can't find it in your regular grocery store, try a health-food store for this very reason.

- Parsley is more than a garnish in this dish because it prevents water-retention and has a lot of vitamin C. Oh, and it tastes good too... Ever had tabbouleh? Just be aware that large amounts aren't reccommended during pregnancy because it "stimulates the womb."

- Omit the olive oil at the end for a lighter version. The dish doesn't need it for flavor, but for a one-dish meal, I like to include it because it's a healthy fat (monounsaturated) that makes the meal more satisfying. You can also adjust the amount of feta for similar reasons, but its fat (saturated) isn't near as healthy.

- Raw garlic... Garlic has a plethora of nutritive properties—it's anti-microbial and anti-bacterial, prevents cancer, lowers blood sugar and cholesterol, and does several other great things for the body. The catch? You have to eat it raw and some people can't stand its harsh taste. So adjust the amount if you must, but try to acclimate yourself to its taste because it's a simple way to keep your body healthy. Onions have a lot of the same properties too, particularly shallots and red and yellow onions.

Saturday, February 9, 2008

Fruity French Toast

OK, I know, I know... It's been a ridiculously long time since I've posted and I'm not going to even try to make up an excuse. Instead, here's a pretty picture of a brunch I didn't have to pay $15 for:


The beauty of this meal was that I was able to use up leftovers and create something decadent without much work. The bread? Slices from a loaf of Challah that would have otherwise been too stale for PB&J. The orange? It was tossed in the bag with my last "Chinese" delivery order. The blueberries were on sale and I always prefer to swap out at least some of the syrup for fresh fruit. The dipping batter? Well, I only had one egg left (not enough for an omelette) and I had some stray milk (but no cereal to pour it over). If there's one thing culinary school has been good for, it's the greater ease I have in using up stray ingredients to create something that doesn't resemble leftovers.

The "recipe" is simple. In a shallow soup bowl I combined the egg, about a half cup of milk, some orange zest and a splash of orange juice, a healthy sprinkle of cinnamon, a palmful of sugar and a quick grate of nutmeg. I "whisked" it together with a fork and was ready to go. I used my largest frying pan (so I could do all three slices at once) and melted some butter over medium heat so it wouldn't burn. The bread went into the batter and then straight into the pan after a quick drip. The butter browned for some added flavor depth and the healthy amount sugar I added to the batter gave the finished product a crunchy, caramelly goodness. The blueberries and orange slices were tasty garnishes and I did add some real maple syrup (not that chain grocery stuff that's mostly corn syrup and flavoring agents) since I was going for decadence and not diet food.

Bonus: I was eating about 10 minutes after I first decided to make the french toast and that's only because I was trying to keep from waking my roommate.

Sunday, December 16, 2007

Vosges Haute Chocolat

OK, so Vosges Haute Chocolat is old news. Particularly if you are at all tapped into the food world... Even so, I've not yet had a chance to sample the unusual truffles that people have raving about . Today I happened to be in Soho doing some Christmas shopping and as I was aimlessly walking, waiting for something to catch my eye and draw me in, I happened to walk by Vosges. BINGO! Eye caught and officially sucked in!


This is no ordinary store. Naive little me decided what I wanted and then brought a box from the display into line with me. Oops! Just a dummy box. I'm sure I'm not the first, but come on... Wouldn't you assume that, just like any other store, you bring what you want to buy up to the register with you?


Anyway, I decided on a 16-pc dark chocolate truffle sampler made with 65% cacao chocolate. I prefer dark to milk chocolate (and so do most foodies...) and I would have gotten the 32-pc box, but it's $73. As it was, 16-pcs cost $39... Did I mention these are "haute" chocolates? (Merry Christmas to me!)




In the box are a selection of exotic truffles that, trust me, Hershey's could never dream of:


2-pc Tlan Nacu - Mexican vanilla bean
1-pc Balsamico - 12-year aged balsamic vinegar with Sicilian hazelnuts
2-pc Black Pearl - ginger, wasabi and black sesame seeds
1-pc Absinthe - Chinese star anise, fennel and pastis
1-pc Polline di Finocchio - wild Tuscan fennel pollen and floral anise
2-pc Budapest - sweet Hungarian paprika
2-pc Red Fire - Mexican ancho chilies and Ceylon cinnamon
1-pc Chef Pascal - kirsch and dried Michigan cherry
1-pc Oaxaca - guajilla and pasilla chilies and organic pumpkin seeds
2-pc Rap - horseradish, lemon zest, praline and cocoa nibs
1-pc Jazz - Cafe du Monde chicory coffee


OK, I couldn't make that stuff up. Well, I could, but I'm not nearly skilled enough with my truffle making that I could replicate the quality. So far I've only tried the Tlan Nacu (vanilla). I figured it would be best to start with the most basic and work my way to something more adventurous. Honestly, it was pretty basic, but the chocolate shell had a nice crisp texture and the inner ganache was sinfully smooth. Vanilla isn't the most adventurous flavor, but it's a good baseline for the more adventurous combinations to come.


I also snagged one of their new chocolate bars: Mo's Bacon Bar.


Yeah, you read that right! Bacon! To be more specific: applewood smoked bacon, Alder wood smoked salt and 41% cacao milk chocolate. It was inspired by the founder's memory of eating chocolate chip pancakes and bacon as a child. I'll have to get back to you with my review of that one...


Monday, December 10, 2007

Creamed Fennel wih Scallops

Just a recipe this time...

Creamed Fennel with Scallops
(Serves 2)

8 oz. sea scallops (feet removed and sliced in half horizontally)
1 fennel bulb (cored and thinly sliced) (reserve a few fronds for garnish)
1 onion (thinly sliced)
2 Tbsp. unsalted butter
1/4 cup heavy cream
salt and pepper to taste
EVOO as needed to coat pan

- Add the butter to a hot saute pan with a tablespoon of EVOO to prevent it from burning. Immediately added sliced fennel, onion and a pinch of salt. Saute until caramelized and soft (about 10 minutes), then add cream and simmer for another 3-5 minutes. Adjust seasoning with salt and pepper.

- In same pan (after removing the fennel and wiping clean-ish with a paper towel) or another clean pan, add EVOO to coat and place scallops in to sear. After caramelized on one side (about a minute), flip and repeat on the other side. The scallops will caramelize best if allowed to sit in the hot pan, unmoved aside from the one flip. Be careful not to overcook! Scallops are better undercooked than overcooked by a long shot.

Sunday, December 9, 2007

Lamb with Pomegranate-Pistachio Farro


Looks good doesn't it?

That's because it was...

So, in a random burst of inspired cooking, I came up with this jewel of a dish. The lamb could have been cooked a bit longer, but otherwise this recipe is a keeper. I can think of three things that inspired this recipe, in no particular order:

  • Whole Foods - That store manages to make every single thing they sell absolutely enticing. It's also so fresh that I don't mind that the prices are a little inflated and that it's a mile away from my apartment. Yesterday I carried my three 10-pound canvas bags of groceries back that mile. It's hard work!
  • This Bulgur, Celery and Pomegranate Salad from 101Cookbooks. I originally thought about making this dish since I had some celery to use up, but before I got around to it I started getting crazy ideas in my head.
  • And finally, this recipe from Chocolate & Zucchini for Salade de Quinoa Rouge, Poivrons et Pignons. That's Red Quinoa, Bell Pepper and Walnut Salad for those of you who need to brush up on your French vocabulary. (Clotilde, the woman who writes the blog, is Parisian.) I actually bought the red quinoa at Whole Foods, but decided against using it for my recipe because I wanted the pomegranate seeds and pistachios (this recipe, though originally written to include walnuts, was noted to be even better with pistachios) to have something to contrast against.

So... All those things swam together in my head and my lamb dish is what I ended up with. Here you go:

Lamb with Pomegranate-Pistachio Farro
(Serves 4)

4 5 oz. lamb steaks
1-2 Tbsp. oil for sauteeing — I use Extra Light Olive Oil (ELOO), not Extra Virgin which is too delicate)
1 cup semi-pearled farro
1 whole pomegranate (set aside half the seeds and juice the remaining half)
1/2 cup raw shelled pistachios (roughly chopped and toasted)
1 shallot (thinly sliced)
6 Tbsp. Extra Virgin Olive Oil (EVOO)
1 Tbsp. balsamic vinegar
1 sprig fresh mint (leaves cut into chiffonade)
salt and pepper to taste

- Cook farro in boiling, salted water until soft, but not mushy (about 20min), then drain and set aside.

- Prepare the pomegranate by quartering it with a knife and then working the seeds loose while holding the piecesunder water in a bowl. The seeds will sink while the pith floats for easier removal. Set aside half and juice the rest by pressing them with a spatula in a sieve set over a bowl. Use your hand or a piece of plastic wrap to guard against spraying juice.

- Dressing: To the pomegranate juice, add the shallot, EVOO, balsamic vinegar, half the mint, and salt and pepper to taste.

- Lamb: Season both sides with salt and pepper and cook to desired doneness in a hot saute pan with the ELOO. Rest on a cutting board while you finish the farro.

- Farro: While the lamb rests, combine the cooked farro, toasted pistachios and reserved pomegranate seeds with the dressing.

- Slice the lamb and serve atop a bed of farro using the remaining mint as a garnish.

Tuesday, December 4, 2007

OMFG!!! So gross!!!

OK, normally I wouldn't call a restaurant and ask to speak to a manager, then call Seamless Web to get a a refund and follow-up with a call to the NYC gov't to file an official complaint, but my food had a freakin' roach in it!!


EWWWWWWWWWWWWWW!!!



I know there are two sides to this story:
1. It's New York City. A city whose buildings are practically built on a foundation of roaches. So one got into the food... It's not the first time and it's certainly not the last. So the restaurant didn't have a watchful eye tonight. It happens. No reason to go screaming bloody murder to the Department of Health.
2. That's beyond revolting. There's no excuse and the restaurant should be immediately shut down for such gross negligence.
Granted, those are two extreme reactions, and most people's reactions would fall somewhere between the two, but tonight I was leaning toward option two and it was the manager's reaction to my phone call that pushed me over the edge.
FYI, the restaurant in question is Burritoville at 166 W 72nd St. in New York City.
I had ordered my dinner thrugh Seamless Web like I'd done on many other lazy nights when I either don't have actual food in the fridge or I'm just too lazy to cook. When the food arrived, I took a couple bites and decided that the jalepenos on my "unwrapped burrito" were too hot. Before I was able to pick them all off I saw the offending roach.
My first instinct was to take a photo. (Too many hours spent watching the various CSI and Law & Order franchises taught me to document the evidence.) Then I called the restaurant and asked to speak to the manager. I wasn't messing around!
I explained what I found and said I'd like a refund for the night's order, but the manager offered me a credit to use on my next visit. Honestly, did he really think I was going to eat there again!?!?! They served me a roach!! After explaining that to him (I shouldn't have needed to...) he said he'd do it, but he'd need proof. Fine. I have my photos. Where would you like me to send them? But hung up on me without giving me the address.
So I called Seamless Web. I figured that they'd perhaps honor my request for a refund (they did with no request for proof) and I wanted to file a complaint for the restaurant since a bug in their Website was not logging reviews properly. Score 1 for Seamless Web. Great customer service. I feel bad that they might have had to eat the cost of my meal instead of the restaurant, but they've made a loyal customer very happy. A lesson Burritoville could learn!
My next phone call was to the NYC gov't Department of Helath and Mental Health, the agency that is responsible for inspecting restaurants. I figured they should know. Normally, I wouldn't take his extra step if a restaurant was apologetic and left me with the impression that they actually cared, but the manager at this particular establishment pissed me off and then hung up on me. If you ask me, they deserve the extra scrutiny during their next inspection.
The gentleman who helped me was very polite and understading (not something you often get from government employees answering phones after hours). After he took my complaint and all my contact info to go along with it, he asked if there was anything else he could help me with. Jokingly I said, "Can you point me toward a clean restaurant?" I wasn't expecting an answer, but he gave one anyway. The Dept. of Health publishes online inspection results. Unfortunately, Burritoville wasn't listed, but I imagine they will be soonish (gov't never moves fast...).
Once I finally regained my appetite, I found I did have someting edible in the apartment: peanut butter and jelly sandwiches. But, unless you're a 7-year-old, they don't exactly fill you up like a meal or brown rice and black beans would... After a sandwich, I found some pesto sauce from the summer and some peas in the freezer. With some penne I found buried in the kitchen cabinets, it was much more satisfying than the sandwich!

Monday, November 26, 2007

Thanksgiving Aftermath

I'm still at home in Missouri and in the handful of days since Thanksgiving several things have happened:
  • The Missouri Tigers beat KU (M-I-Z---Beat-K-U!) and are now ranked #1 in the AP and BCS polls after winning the Big 12 North Championship for their first conference title in 38 years. Next Saturday, they play Oklahoma in San Antonio for the Big 12 Championship. A win there puts them in the national championship game.

  • I've finally gotten over forgetting to cook the brussels sprouts for Thanksgiving. (I was so annoyed at myself for that one!)

  • I've eaten pie (One small slice each of pumpkin, pecan and buttermilk with a huge glob of Cool Whip) for breakfast every day since Thanksgiving. Yeah, I know it's not so healthy, but pumpkin is a vegetable...


  • And I've made a burn-your-face-off Southwest turkey and corn soup with some of the Turkey day leftovers:

Southwestern Turkey and Corn Soup

1 onion diced
4 cloves garlic
2 Tbsp. vegetable oil
2 tsp. ground cumin
1 tsp. chili powder
1 cup cooked corn kernels (leftovers)
1 cup black beans (canned, rinsed)
2 cans (20 oz. total) Rotel or canned tomatoes with chilies (choose spiciness based on preference)
2 cups shredded turkey (leftover)
2 qts. chicken stock
salt to taste
juice from 1 lime
handful fresh cilantro (for garnish)
cotija or monterey jack cheese (crumbled for garnish)
tortilla chips (for garnish)

  1. Chop the onion and garlic and saute in the vegetable oil with a pinch of salt until soft and fragrant. Stir in cumin and chili powder to coat and cook a couple minutes longer to toast spices.
  2. Add corn, beans, tomatoes, turkey and chicken stock, and bring to a simmer for 10 minutes to allow flavors to blend. Adjust seasoning with salt and add the lime juice.
  3. Serve and garnish with the cilantro, cheese and tortilla chips. I like to serve the chips on the side and add them as I eat so they don't get too soggy.

Wednesday, November 21, 2007

Takeout (aka, pre-Thanksgiving laziness...)

Well, I got home for Thanksgiving yesterday and in preparation for the big day, we've been taking it easy in the kitchen. Tonight, that meant ordering Chinese takeout. In New York, I would have simple ordered online through Seamless Web where I have my credit card info conveniently stored in my profile for eazy ordering. But in Jefferson City, MO, that's not really an option. Imagine that... A city of less than 40,000 people, surrounded by even smaller towns. Yes, it's the state capital, but that's apparently not enough to get us an interstate highway. You have to drive 30 miles north to get to one of those...

I know you're probably wondering what all that has to do with takeout. Well, in a city this small, there isn't exactly a thriving food delivery culture. There's certainly no centralized, Web-based takeout "middleman" service like in out nation's larger metropolitan areas. When people in Jefferson City want takeout, odds are they'll have to get in the car and pick it up themselves. It's not that big of a deal since you can drive just about anywhere in less than 15 minutes. That is, it's not that big of a deal until you order dinner and then try to pick up that order from a different restaurant. Yeah, that's right...

It was just myself and my parents (my sister stayed in Chicago for the holiday) and we had decided to order from Happy Garden. After a discussion about what to order, my mom called in the order. Five minutes later, my dad left to pick it up. But when he got there they didn't have the order. Now, normally he would have called home to see if we had made a mistake, but his phone wasn't working so he reordered on the spot and waited for it to be cooked. Mom and I didn't realize what happened until he got home. Well, turns out the menu for Hunan's was still sitting out by the phone. So out headed mom to go pick up that order.

It's still unclear where the communication breakdown happened or if the wrong menu was simply grabbed inadvertently from the file, but now we had two identical orders from our two favorite Chinese restaurants. In the eyes of a food blogger that only means one thing: side-by- side taste test.



Well, Hunan's is on the left and Happy Garden is on the right. From the top there's egg drop soup, crab rangoon (why can't you get those in New York?), fried potstickers and, in the middle, happy family is on top and chicken with broccoli is at the bottom center of the plate. In ever case except the crab rangoon, Happy Garden was the clear winner.

The Hunan's crab rangoon, which is folded in a flatter shape, actually had a smoother filling with actual crab flavor. The other simple tasted like gritty cream cheese with scallions in it. The soups were drastically different, too. The Hunan's was a celery based broth with just the slightest hint of egg sitting at the bottom, while the Happy Garden soup was a thick, gelatinous base made with real chicken fat that, according to my mom, is good for arthritis, and large, obvious ribbons of egg. The happy family from Hunan's seemed like it had all been individually frozen and then tossed into a wok after it had been given sufficient time to develop freezer burn. The Happy Garden version was much fresher. It's only bad point was the use of obviously imitation crab meat. I would have preferred they had simply omitted the "crab."

The chicken and broccoli from both were acceptable, but Hunan's used chunked chicken with bits of fat and cartilage present, while Happy Garden went with thinly sliced, perfectly trimmed chicken breast. The potstickers were both OK, but side-by-side I preferred those from Happy Garden.

So, now there's a ton of Chinse food in the spare fridge and it might not survive the day with all the refrigeration needs of the Thanksgiving holiday. And now that I've sampled the restaurants off the same plate, I can honestly say I only care to eat half of them anyway...

Sunday, November 18, 2007

Just 4 days to go...

Thanksgiving is by far my favorite holiday. You get family and good food without all of the crazy spending and gift-giving of Christmas (or Hannukah, if that's your tradition). The decorating is much more low-key and hassle-free, too. I realize that many people get stressed about the idea of hosting Thanksgiving and having to feed the multitudes. And do you stick with the same recipe every year, or try to vary it with some new ideas garnered from magazines? The same dilemma all those magazine editors face with every November issue... (Hire me! I'm up to the task!!)

Well, I absolutely love fixing Thanksgiving dinner. Granted, I say this after only technically hosting one such holiday—last year in the Manhattan apartment I shared with my sister and a friend with all of our parents sitting on the couch and floor around the coffee table. What the event lacked in furniture it made up for in good food and good times—even if the general concensus was I went a little too heavy on the lemon juice, which, coincidentally, might be the single most relevant event leading to the naming of this blog, but I digress...

I look forward to and thrive on the challenge of planning multiple dishes to be cooked with limited resources all timed so that everything is finished as close to the actual meal as possible. Some might call me a masochist, but I'm sure there are plenty others out there who get where I'm coming from. If it were up to me, I'd cook the entire meal myself or at least manage my brigade of family "staff" in whatever kitchen I happen to be in. I don't mind the responsibility. I love it, in fact. But I have to remember to balance my enthusiam with that o everyone else. Just because I recently graduated from culinary school doesn't mean that I have the right to take over (even if I want to).

This year I'm lucky. I'm flying home to Missouri and my parents are hosting the big event. And do you know what that means? I get to cook in a nice large kitchen and take advantage of two huge refrigerators, two large ovens, a 6-burner stove and a sink that's actuall big enough to wash pots in. New Yorkers, you know what a treat this will be! Oh, and bonus, my parents will be footing the bill! Does it get any better than this?

Now, I'm a member of Slow Food, but even if I weren't I'd still be cooking everything from scratch. This year I'll allow myself the exception of using store-bought chicken stock, but that's only becaue I'm not flying in early enough to make my own. There will be no powdered gravy mix, no just-add-water stuffing mix and no bakery-bought pies. Yes, a can or two of cranberry "sauce" will be opened, but I have to allow my family their traditions too. You can be sure, however, that I WILL NOT allow anything so utterly lazy and I-don't-care-enough-to-even-try as a Jenny-O Turkey In a Bag. "Goes directly from freezer to oven—no thawing!" Over my dead body! This product breaks just about every commandment of turkey cooking known to man and I want no part in it. (Although, I suppose it's at least a step above a Thanksgiving microwave meal....)

So what will we be cooking? Well, my mom bought an organic turkey of some sort and promises me she has it thawing in the fridge already. I'll probably stuff it with an orange, lemon and onion (all quartered) as well as some fresh sage. I'll rub the outside with olive oil and heavily season it with kosher or sea salt (no iodized table salt!) and start it in a 450°F oven for 30 minutes and then finish it at 350°F until it's ready. (This gives it a crispy skin without drying out the breast too much.) With that, we'll make a yet-to-be-determined bread "stuffing" that won't actually even be stuffed inside the turkey—it just slows down the cooking and greatly increases the chances of food poisoning. I'm also planning for brussels sprouts cooked with bacon and shallots, and maple roasted sweet potatoes. There will be pumpkin and pecan pies and cranberry-walnut biscuits. Probably a double batch of those since they'll be perfect for making next day turkey sandwiches. Of course, there'll be gravy too.

Other family members are bringing corn, mashed potatoes, cranberry sauce and an assortment of pre-dinner snacks. I'd be cooking more dishes and trying even more new recipes if the family let me, but it's a family holiday and the point isn't to cook a meal that pleases me, it's to cook a meal that pleases the family, and I'm happy to do that. I still manage to sneak in a new dish or two every year and, as long as the basics are covered, no one seems to mind. My hope is that eventually the fancier dishes will become the new family traditions, but until then, I simply have to get away with as much as I can. And it's not that I don't appreciate mashed potatoes, too, it's just that there are so many different things to try and only so much room on the buffet counter. (Or in my stomach...)

For now, I'm going to watch Iron Chef America: Battle Thanksgiving and see if I get any more ideas for the big day...

Tuesday, November 13, 2007

Farro with Italian Sausage

OK, so I didn't get home until 8:00 tonight and I was at work until 11:30 last night. Translation: It's a wonder I managed to cook at all when Seamless Web is so damn easy. So, I apologize (sorta) for this being more of a method than an actual recipe, but I'm sure you'll figure it out anyway. It's not rocket science (or baking) after all. Nothing's going to happen if you use a little less of one thing and more of another. Cooking without recipes is the most relaxing way for me to cook (why I don't bake much), so just give in and make this non-recipe work with whatever you have on hand.


Farro with Italian Sausage
(note: all amounts are very rough approximations)
1 cup farro (an Italian grain)
3 links spicy Italian sausage (sliced)
3 cloves garlic (chopped)
2 shallots (chopped)
1 Tbsp. extra light olive oil
1/2 giant horse carrot (about 3/4 cup chopped)
1 stalk celery (chopped)
1/2 small red bell pepper (seeded and chopped)
4 Tbsp. tomato paste
1/2 cup red wine (I used a cabernet sauvignon)
2 cups chicken stock (use one with the lowest sodium possible)
2 Tbsp fresh thyme (stripped from stems)
salt (to taste)
OK, so I cooked the farro in boiling salted water for about 10 minutes and then drained it ina colander. While that was cooking, I sauteed the sausage. When it was fairly browned, I added the shallot and garlic as well as the oil since the sausage hadn't released enough fat. After a couple minutes, I added the carrot and celeryand then the red pepper after that. After another three to four minutes I cleared a space in the middle os the pan and added the tomato paste, which I smushed (yes, that's a technical term...) into the hot pan to get it caramelized. After that I poured in the wine and gave in a couple minutes to burn off the alcohol. (The pan was on a high flame this entire time.) Then I added the farro and chicken stock to cover. At this point I let everything bubble away while I sorted my mail, washed as much as I could and drank a glass of the wine that was in the dish. About 20 minutes later, most of the liquid had reduced down and I served myself.
Overall impressions... This dish was a little too salty (probably becase the sausage was so salty on its own) and my vegetable chopping was a litle too sloppy to go ver will in a restaurant, magazine or culinary school. Although, I guess you could just call it "country" and everything is forgiven.
Well, I'm here if you have questions. For the record, the technique I used here could be applied to any number of ingredients. Different meats, particularly ground meats, could be used. Other vegetables could be added. Beef or vegetable stock are fair game. You could use a white wine instead. And other grains could be used although not all need to be pre-cooked in wated bfore adding to the main dish. You get the picture...
Bon Appetit!